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In a recent clinical study of 17 participants, the LeanSpa With Acai Berry Diet was shown to be extremely effective as a weight loss supplement.

Over a 2-month period, the participants observed a significant average weight loss. More importantly, as they burned off fat, their bodies gained muscle.

Under a typical diet program, changes in your diet cause you to lose muscle as well as fat.

Another drawback to typical diets is the resulting bone mineral loss.

The advanced LeanSpa With Acai formula promotes healthy bone support. Also, most of the fat loss was observed in the abdominal area, which is major concern to physicians.

Accumulation of fat in the abdominal area seems to be closely associated with many chronic disorders, such as blood pressure elevation, diabetes, and pertubations of circulating lipids in the blood.

At least part of the weight loss in this study is accounted for by an 8% increase in basal metabolism, approximating over starting values.

Notably, blood pressure and heart rate were virtually unchanged even though a significant increase in the basal metabolic rate occurred.

Blood work revealed no significant adverse side effects, and various psychological testings suggest improvement in the quality of life and an improvement in healthy eating habits. By Dr. Harry Preuss author of the “The Natural Weight Loss Pharmacy” and leading researcher on dietary supplements.

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LeanSpa with Acai is only available online at this time. Please click the following if you’re looking for…

This is not a hyped up lose-weight-quick claim: Shedding extra pounds fast at the start of a diet may help you to lose more weight overall.

The University of Florida conducted a study of 262 female participants on a diet-and-fitness program. The women were encouraged to maintain a strict 1,200 daily calorie intake, and to walk an extra 3,000 steps per day.

The women that followed through with the recommended calorie intake and extra steps, dropped the most pounds in the first month, and went on to lose the most weight by the end of the 18-month study. On average, these women lost 30 pounds as opposed to 11 pounds for the others.

Not only did these women lose the most weight overall, but the study went on to discover that they also kept the weight off most successfully.

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According to the study, seeing larger changes early on may give you the “I can do this” confidence you need to stay committed to your diet plan. Lead study author Lisa Nackers also suggests aiming to lose a pound and a half to two pounds a week for the first month to get the boost.

In a similar pilot study on 17 subjects, the LeanSpa Formula showed a significant, average weight loss over a 2-month period. More importantly, the change in weight was proper weight loss in that the subjects lost fat while gaining muscle.

Under a typical diet plan, weight loss from dietary changes alone causes loss of muscle, as well as fat.

The LeanSpa Weight Loss System is designed to boost your metabolism, so you can drop weight quickly. Keeping track of your progress through the online LeanSpa Health System will also help to ensure that you keep the weight off.